Since 2015, the health benefits of drinking celery juice have been thrust into the spotlight, thanks to authors such as Anthony Willliam.
In this article, we are looking at the top 10 reasons why you should drink celery juice, in particular, the benefits of celery juice on an empty stomach. Let’s get started…
1. Weight Loss
There is around 18 calories in every 4 ounces celery. You can consume multiple glasses of celery juice each day with very little calorie intake.
When you drink celery juice on an empty stomach for breakfast, the wondrous mineral salts found in celery help to prevent the reproduction of disease causing pathogens such as shingles and streptococcus in the body.
You may think that consuming a vegetable high in mineral salts on an empty stomach may make you dehydrated, but this isn’t correct. The type of salts found in celery help to expel waste from your body by attaching themselves to other types of salts and toxic substances in your body.
The mineral salts in celery also help to raise the level of hydrochloric acid found in your gut. Hydrochloric acid helps to clean your digestive system and breakdown and absorb necessary nutrients.
2. Reduce Inflammation
Polyacetylene is a compound found in celery (also celeriac, carrots and umbelliferous vegetables). This compound